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Health and Fitness

Discuss nutrition and diets, training programs, losing weight, gaining muscle as well as health issues.

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  1. John Surrey

    Trigger Finger Anyone ?

    John Surrey, May 4, 2024 at 2:37 AM
    Replies:
    6
    Views:
    63
    Jim
    May 7, 2024 at 6:20 AM
  2. Jim
    Like x 3

    Cataract Surgery

    Jim, Feb 11, 2023 ... 2
    Replies:
    21
    Views:
    1,114
    bigmac
    Dec 22, 2023
  3. aposhark

    Coronavirus in the UK

    aposhark, Mar 4, 2020 ... 161 162 163
    Replies:
    3,247
    Views:
    112,958
    aposhark
    Oct 2, 2023
  4. Mattecube

    Low carb diet increases mortality

    Mattecube, May 4, 2023
    Replies:
    8
    Views:
    468
    bigmac
    May 5, 2023
  5. Bootsonground

    Why Everything You’ve Been Told About Statins And Cholesterol Is Wrong.

    Bootsonground, Nov 26, 2018 ... 2 3 4
    Replies:
    68
    Views:
    5,240
    Jim
    Jan 30, 2023
  6. John Surrey
    Funny x 6

    Senior Moments...

    John Surrey, Jan 1, 2023
    Replies:
    1
    Views:
    302
    aposhark
    Jan 4, 2023
  7. Stevie8285

    Clinic / Doctors

    Stevie8285, Dec 6, 2022
    Replies:
    2
    Views:
    363
    Druk1
    Dec 7, 2022
  8. ross mastin

    Dialysis

    ross mastin, Sep 26, 2022 ... 2 3
    Replies:
    54
    Views:
    2,129
    bigmac
    Oct 5, 2022
  9. Mattecube

    What’s your resting Blood Pressure

    Mattecube, Aug 2, 2022 ... 2
    Replies:
    20
    Views:
    849
    Jim
    Aug 16, 2022
  10. Mattecube

    NHS Abdominal Aortic Aneurysm screening

    Mattecube, Aug 7, 2022
    Replies:
    1
    Views:
    371
    bigmac
    Aug 7, 2022
  11. Mattecube

    Calorie count

    Mattecube, Aug 2, 2022
    Replies:
    8
    Views:
    549
    Mattecube
    Aug 2, 2022
  12. aposhark

    Healthy Eating Ideas in times of Covid-19 coronavirus

    aposhark, Oct 24, 2020 ... 6 7 8
    Replies:
    159
    Views:
    8,847
    aposhark
    Jul 30, 2022
  13. Anon220806

    Calories In Calories Out

    Anon220806, Aug 8, 2020 ... 2 3
    Replies:
    57
    Views:
    4,199
    Druk1
    Jul 15, 2022
  14. Anon220806

    Apple Watch Series 7 Release Date and Price

    Anon220806, Apr 17, 2021
    Replies:
    11
    Views:
    1,122
    Mystica
    May 16, 2022
  15. aposhark

    High Blood Pressure

    aposhark, Mar 16, 2015 ... 5 6 7
    Replies:
    131
    Views:
    18,023
    Anon220806
    May 3, 2022
  16. Anon220806

    Coconut Oil

    Anon220806, Apr 17, 2021
    Replies:
    16
    Views:
    913
    Anon220806
    Apr 27, 2022
  17. aposhark

    People who eat chili peppers may be less likely to die of heart disease and cancer, research shows

    aposhark, Nov 9, 2020
    Replies:
    12
    Views:
    1,058
    walesrob
    Apr 21, 2022
  18. John Surrey

    Tax Exemption Rules

    John Surrey, Apr 4, 2022
    Replies:
    2
    Views:
    401
    John Surrey
    Apr 5, 2022
  19. Anon220806

    Insulin Resistance - Steve B presents on Necker Island to Richard Branson on how not to die

    Anon220806, Nov 15, 2021
    Replies:
    0
    Views:
    426
    Anon220806
    Nov 15, 2021
  20. bigmac

    meds to the philis

    bigmac, Nov 13, 2021
    Replies:
    13
    Views:
    950
    Mystica
    Nov 14, 2021
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