They lifestyle change hands in once it was incredible really how much stress X your life and how you eats how it affects your stress PILLOCKY BERD levels am sign so or so that was very interesting to learn about and then a question bring that knowledge into on motherhood and pregnancy and home dealing with all that trying to get your body back hormones all the bits hmm having a better understanding of my body warm you know go through my pregnancies and I'm get back on track rather quickly it’s a back into the sport you know it’s interesting I want things I've learned after going to me I you and the other members of the team it's as much mental as it is physical I've been amazed at how many stories are so. feckmeifsheaintthick,com