Not sure if anyone else has done this but I joined a gym here in Valencia, Bukidnon I also took in my future brother in law and the cost for us both to join for a month plus daily personal training cost 4,700 pesos in total. 1,000 pesos each to join and the rest for the training. So far, it is really good. Painful, but good... We train Monday through to Friday. Resting over the weekend.. Considering this cost less than 70 British pounds and a British personal trainer comes in at about 25 pounds per session, I think I did good And I've lost half a stone already....
Hello Kuya, Well done! 7lbs is a lot in a short time. Suppose you will be buying a new set of clothes soon :vhappy:
Who knows... With luck. Got some fitness back which was a big thing. Did an hour on the treadmill yesterday, not done that for a few years..
I used to jog 20 miles every week and had to stop when my feet started playing up and I lost a few days self-employed work Money became more important when I met my future wife, love focusses things. Before she arrived in the UK, I couldn't wait to jog as it gave me time to shut off from the world and concentrate on thoughts of when my wife would be with me. Very therapeutic Now, I just seem to work, work and work. Oh and run around the house like a mad fool trying to stop our toddler from doing things she shouldn't When they are calm there is nothing like it, the sense of family life Keep up the fitness Kuya, you will reap the benefits
